404

Join a live, guided rest experience held once monthly. Practice Yoga nidra, share gentle reflections, and find community in the radical act of resting together.

What's Included:

• Live monthly session (75 minutes)

• Recording access for 30 days

• Private community space

• Monthly rest theme and practices

When: February 19, 7 PM CST

Format: Live Zoom session with meditation only recording to follow

Perfect for: Women seeking rest community and guided practice

Rest doesn't have to be solitary. These monthly circles create sacred space for women to practice rest together - through guided yoga nidra, gentle sharing, and the powerful medicine of collective slowing down. Each month explores a different theme (seasonal rest, boundary-setting, morning spaciousness) with practices you can carry into daily life.

Rest isn’t retreat—it’s revolution. This 7-day online journey helps you get down to the real business - rest.  You’ll receive a daily practice, gentle prompts, and all the permission to rest your way. 

What do you actually need to be ready for CODE REST?

Just these 5 things.

1. A comfortable spot to rest in.  Yes, your bed is great!  So is your couch, a chair, your car, a hammock.

2. Ability to listen to a recording.  Ear buds not required (unless you prefer them).

3. 45 minutes dedicated to you (this includes set up, wrap up, journaling, the meditation and just some spacious time).

4. A devotion to showing up for 7 days.  

5. Willingness to PLAY with rest

Seriously.

That's it.

Sure we can get into props, blankets, what ifs….its extra great if you can shut the door.

But you also don't need them if you don't have or want them.

We are getting into the easiest, quickest, nap you'll ever experience.

In a time when everything feels heavy and too much, Code Rest offers a gentle rebellion: choosing rest as an act of resistance.

Think of it as a soft rebellion. A creative reset. A sacred permission slip.

Opening and closing Rest Circle and daily Yoga nidra rest practice (on your own schedule).

December 27 (10a CT Opening Rest Circle) + January 3 (10a CT Closing Rest Circle). Daily email with a link to a meditation, a rest practice suggestion and a journal prompt. Your rest your way with gentle suggestions.

What could a week of dedicated rest feel like?

When nothing is certain, anything is possible ~ Mandy Hale

2026 is a year of uncertainty. Starting over (numerology 1 year), political and societal upheaval, and occupying forces in our communities. This guided meditation invites you rest even in uncertain times.

What's Included:

• 29-minute high-quality MP3 download

• Yours to keep forever

Perfect For: Those who want to begin their day with calm presence rather than rushing into productivity.

How to Use: Download the MP3 file immediately after purchase. Listen with headphones for best experience. Can be used daily or whenever you need to reset your morning energy.

Your Investment: This practice becomes part of your personal rest library forever.

Escape the noise and sink into the delicious combination of books, rest, and gentle connection. These intimate experiences blend curated reading, restorative practices, and meaningful conversation in a beautiful, nurturing space.

When: TBD | 10:00 to 3:00

What's Included:

• Curated book selections

• Guided rest practices

• Nourishing meals

• Small group conversations

• Take-home reading list

• Transportation from meeting point (multi-day)

Group Size: Maximum 8 participants

Location: In my home

Perfect for: Book lovers seeking community and rest

Whether joining us for a single day or a multi-day slow travel experience, you'll leave with a fuller cup, new book recommendations, and the reminder that rest and reading are revolutionary acts.