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Join a live, guided rest experience held once monthly. Practice Yoga nidra, share gentle reflections, and find community in the radical act of resting together.
What's Included:
Live monthly session (75 minutes)
Recording access for 30 days
Private community space
Monthly rest theme and practices
When: January 19, 7 PM CST
Format: Live Zoom session with meditation only recording to follow
Perfect for: Women seeking rest community and guided practice
Rest doesn't have to be solitary. These monthly circles create sacred space for women to practice rest together - through guided yoga nidra, gentle sharing, and the powerful medicine of collective slowing down. Each month explores a different theme (seasonal rest, boundary-setting, morning spaciousness) with practices you can carry into daily life.
Join a live, guided rest experience held once monthly. Practice Yoga nidra, share gentle reflections, and find community in the radical act of resting together.
What's Included:
Live monthly session (75 minutes)
Recording access for 30 days
Private community space
Monthly rest theme and practices
When: January 19, 7 PM CST
Format: Live Zoom session with meditation only recording to follow
Perfect for: Women seeking rest community and guided practice
Rest doesn't have to be solitary. These monthly circles create sacred space for women to practice rest together - through guided yoga nidra, gentle sharing, and the powerful medicine of collective slowing down. Each month explores a different theme (seasonal rest, boundary-setting, morning spaciousness) with practices you can carry into daily life.